Low Girl + Sean Trelford + Krumpets

At its heart is the idea of telling one's own story: how much to share, how much to keep for oneself: two questions frontperson Sarah Cosgrove asked herself while writing these 11 tracks. Here, she taps into painfully universal themes without being too overt: mental illness, family dynamics, ghosting, feeling small in a big world. "Our music speaks to triumph in the face of misery," she explains. "It's about turning those darker moments into something you feel like you've overcome, and pushing towards making yourself a better person."

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